WHAT ARE THE TOP ADVANTAGES OF DOING YOGA?
2022-07-14
Yoga encompasses a wide range of contemplative and self-disciplined activities, including meditation, chanting, mantra, prayer, breath work, ritual, and even selfless action, despite what modern media and commercials would have us believe. The root word “yuj,” which means “to yoke” or “to bind,” is where the term “yoga” derives from.Continue Reading